Amount of 16:1 cis monounsaturated fatty acid in Chicken, broilers or fryers, leg, meat only, cooked, roasted
Poultry Products
In 100 g (Grams) of Chicken, broilers or fryers, leg, meat only, cooked, roasted there is 0.372 g of 16:1 cis monounsaturated fatty acid. Change amount
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16:1 cis monounsaturated fatty acid
16:1 cis monounsaturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 16:1 cis monounsaturated fatty acid other than Chicken, broilers or fryers, leg, meat only, cooked, roasted.
Chicken, skin (drumsticks and thighs), cooked, roasted
|
2.797 g
|
2.80%
|
Chicken, skin (drumsticks and thighs), cooked, braised
|
2.701 g
|
2.70%
|
Chicken, skin (drumsticks and thighs), with added solution, raw
|
2.685 g
|
2.68%
|
Chicken, skin (drumsticks and thighs), with added solution, cooked, braised
|
2.677 g
|
2.68%
|
Chicken, skin (drumsticks and thighs), raw
|
2.66 g
|
2.66%
|
Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted
|
2.621 g
|
2.62%
|
Veal, external fat only, cooked
|
1.998 g
|
2.00%
|
Beef, New Zealand, imported, subcutaneous fat, cooked
|
1.93 g
|
1.93%
|
Beef, New Zealand, imported, subcutaneous fat, raw
|
1.84 g
|
1.84%
|
Veal, external fat only, raw
|
1.748 g
|
1.75%
|
Veal, seam fat only, raw
|
1.698 g
|
1.70%
|
Turkey, skin, from retail parts, from dark meat, raw
|
1.525 g
|
1.52%
|
Turkey, skin from whole, (light and dark), with added solution, roasted
|
1.479 g
|
1.48%
|
Turkey, whole, skin (light and dark), roasted
|
1.479 g
|
1.48%
|
Turkey, skin, from retail parts, from dark meat, cooked, roasted
|
1.471 g
|
1.47%
|
Veal, seam fat only, cooked
|
1.391 g
|
1.39%
|
Turkey, skin from whole (light and dark), with added solution, raw
|
1.34 g
|
1.34%
|
Turkey, whole, skin (light and dark), raw
|
1.34 g
|
1.34%
|
Pepperoni, beef and pork, sliced
|
1.303 g
|
1.30%
|
POPEYES, Fried Chicken, Mild, Skin and Breading
|
1.275 g
|
1.28%
|
Chicken, broilers or fryers, leg, meat only, cooked, roasted
Chicken, broilers or fryers, leg, meat only, cooked, roasted is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, leg, meat only, cooked, roasted are listed below.
Water
|
67.69 g
|
67.69%
|
Energy (calorie)
|
174 kcal
|
|
Energy (joule)
|
727 kJ
|
|
Protein
|
24.22 g
|
24.22%
|
Total lipid (fat)
|
7.8 g
|
7.8%
|
Ash
|
1.04 g
|
1.04%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
12 mg
|
0.01%
|
Iron, Fe
|
1.08 mg
|
|
Magnesium, Mg
|
24 mg
|
0.02%
|
Phosphorus, P
|
205 mg
|
0.20%
|
Potassium, K
|
269 mg
|
0.27%
|
Sodium, Na
|
99 mg
|
0.10%
|
Zinc, Zn
|
2.11 mg
|
|
Copper, Cu
|
0.061 mg
|
|
Manganese, Mn
|
0.019 mg
|
|
Selenium, Se
|
25.2 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Chicken, broilers or fryers, leg, meat only, cooked, roasted